Meet Our Coaches

“ We take pride in what we do and we stand behind our values, delivering the best possible service and support.

So confident that we guarantee your money back, if you are not satisfied from any of our services.”

JOANNA KARYGIANNI

MASTER TRAINER / PRECISION NUTRITION COACH

  • Joanna started her career as a coach inspired by her mentor, who introduced her into corrective exercise training as a way of helping people live without pain & improving their quality of life.

    She shows great enthusiasm & passion in helping people achieving their goals.

    With 9 years of experience as a Personal Trainer and former Track and Field Athlete, Joanna aims to utilize her expertise in designing and delivering effective fitness programs to individuals and groups. She seeks a challenging position where she can apply her skills in providing personalized training, rehabilitation, and injury prevention, with the goal of helping clients live without pain and improve their quality of life.

  • Education:

    • National Academy of Sports Medicine (NASM) Certified Personal Trainer

    • Certified in Rehabilitation and Injury Prevention

    • Certified in Corrective Exercise Training

    • Precision Nutrition Certified

    Experience:

    • 9 years of experience as a Personal Trainer and Group Exercise Leader

    • Expertise in designing and delivering customized fitness programs to meet the specific needs of clients

    • Extensive knowledge of rehabilitation and injury prevention techniques

    • Proven ability to motivate and inspire clients to reach their fitness goals

    • Demonstrated track record of providing personalized attention and care to clients

    • Strong communication and interpersonal skills, with a passion for helping clients achieve their fitness objectives.

    Background:

    • Former Track and Field Athlete with a passion for helping people live without pain and improve their quality of life.

    • Utilize my athletic background and knowledge of sports performance to provide effective training programs to clients.

    • Strong understanding of the importance of proper technique, injury prevention, and rehabilitation in promoting optimal performance and overall well-being.

Niklas Brinkmann

PERSONAL TRAINER / NUTRITIONIST / TENNIS COACH

  • Niklas is one of our Head Coaches at House of Health and primary located at House of Health Tullinløkka.

    Originally from Germany he has been working there as a Strength- & Conditioning-Coach for the German-Tennis-Association for the past seven years.

    Being both a Personal Trainer, who holds the highest acquirable PT License (A-License), and a certified Nutritionist with a Bachelor-Degree in Sports-Science, allows him to work with an holistic approach.

    His philosophy faces all aspects of health - training, recovery and nutrition - to create positive lifestyle changes and build long lasting results.

  • Background:

    • Personal Trainer, SAFE Education.

    • Group Training Instructor, SAFE Education.

    • Masseur, Axelsson Body Work School

    • Sports Massage Therapist, Axelsson Body Work School

    • Mobility Trainer, SAFE Education.

    • Scandinavian Top Team Phase 3

    • Advanced Deep Tissue Muscle Technique

    • Advanced Headache and Migraine Coaching

    • Position Release

    • Head and Jaw Therapy

    • Performance Coach

    • Certified Group Training Instructor – Kettlebell, Trigger Point, Strength, etc.

    Areas of Expertise

    • Functional Training

    • Mobility

    • Muscle Therapy

Joshua Hart

PERSONAL TRAINER / SPORTS NUTRITIONIST / Pro ATHLETE

  • While completing his Bachelor of Arts in Law with a minor in Criminal Justice in the U.S, Joshua played collegiate basketball earning numerous accolades both on the conference and national level. 

    Since graduating college in 2014 Joshua has continued playing basketball professionally at an elite level for different clubs in Europe, Asia and South America.

    For the last 5 years while still playing professional basketball here in Norway’s top league, he has worked as A Personal Trainer, group class instructor and basketball coach for several different age groups and skill levels.

    On top of his experience working with general strength and conditioning, Joshua has the ability to work with a vast amount of different types of client needs, including weight loss management, both pre, during and post pregnancy, injury rehabilitation, health coaching, and senior and youth fitness

Greg lITSOS

PHYSIOTHERAPIST / STRENGTH & CONDITIONING COACH

Founder & CEO House of Health

  • Greg is an award-winning personal trainer, certified physiotherapist, and lecturer.

    For the past 12 years, Greg has been working in several fields of the health and fitness industry such as hospitals, rehabilitation centers, fitness clubs, and sports teams.

    Greg is a versatile coach with several areas of specializations, with his primary areas of expertise being:

    • Musculoskeletal Rehabilitation & Injury Prevention

    • Athletic Development & Performance Optimisation

    • Habits & Lifestyle Adaptations

  • Education:

    • Bachelor Degree in Physiotherapy, University of Athens

    • Clinical Orthopaedic Medicine - Basic Course

    • Clinical Orthopaedic Medicine - Advanced Course

    • MSK Ultrasound Training - Carlo Martinoli / MUST-1 SHOULDER AND HIP

    • Specialist in Performance Enhancement, National Academy of Sports Medicine (NASM)

    • Specialist in MMA Conditioning, National Academy of Sports Medicine (NASM)

    • Certified Personal Trainer, National Academy of Sports Medicine (NASM)

    Experience:

    • 13 years as a Strength & Conditioning Coach, Physiotherapist, Personal Trainer,

    • 3 years as a Lecturer in Rehabilitation & Injury Prevention - SATS Academy

    • Awarded Personal Trainer of the Year 2016, SATS

    • Nominated Personal Trainer of the Year 2017-2019, SATS

    • Early Rehabilitation after Total Hip Arthroplasty - Bachelor Thesis

    Background:

    • Former Greco-Roman Wrestler (National Titles as Junior & Under 21)

    • Utilize my athletic background and knowledge of sports performance to provide safe & effective training programs to clients.

    • Strong understanding of the importance of proper technique, injury prevention, and rehabilitation in promoting optimal performance and overall well-being.

Andres Contreras Silva

STRENGTH & CONDITIONING COACH / MUSKELTERAPEUT

  • Andres is an highly accomplished fitness professional with over a decade of experience. His extensive experience brings a unique blend of skills to the health and fitness industry. Born in Chile and raised in Sweden, Andres has a diverse background and a deep passion for fitness, particularly martial arts.

    Andres is a certified Personal Trainer and Group Training Instructor from SAFE Education, and a trained masseur and sports massage therapist from Axelsson Body Work School. His dual expertise allows him to offer a holistic approach to health and fitness, focusing on promoting good health and a strong, well-functioning body.

    Andres thrives on helping and motivating people of all ages to achieve their health and fitness goals. His areas of expertise encompass functional training, mobility, and muscle therapy. His advanced training includes deep tissue muscle technique, headache and migraine coaching, position release, head and jaw therapy, and performance coaching.

    With his diverse skills and client-centered approach, Andres is a valuable asset to anyone seeking to improve their health and fitness.

VILDE LINNEA BREDESEN

STRENGTH & CONDITIONING COACH